Oh my goodness, oh my goodness, oh my goodness! Whew! I think I’m seeing the light of day somewhere ahead. Or is it that other light!? Hadn’t thought of that. Oh well. What will be, will be. I’m here and I’m breathing and I hope you guys are well too.
I’ve been doing as much energy work as the Universe is blessing me with these days. It’s always amazing when I realize that I have fewer clients during the times when my personal life is overly full. I am learning to trust this flow and take comfort in knowing this is the proper way of things. It’s nice to have a break and I am remembering to be grateful.
This subject comes up so often during sessions. It seems all of us need a reminder that life is a roller coaster ride and that’s just the way of it. We can adjust the oscillation of this ride by using our energy exercises – breathing, meditating, grounding…emanating gratitude. Wave length, amplitude – both variables we can manipulate if we simply take the time to focus.
Breathe in…and breathe out. Relax the shoulders…now the jaw. Visualize a fiery sunset with clouds in even patterns, marching toward the horizon – a butterfly lifting and dipping along the grass. Listen to a seashell covering your ear and magnifying the sound of your blood swishing through your veins– the sound of mourning doves cooing in the morning. There are so many examples of nature’s beauty and its variable oscillations – all here to observe.
This time of year, especially, we can use moments of filling / energy boosts and encouragement — having completed our annual journey — and rev up for the new year. Let me know if I can help.
Happy times and potent dreams!
Image Credit by Geraldbrowne via Wikimedia Commons
